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“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers

I’m so glad you’re here, and I want to acknowledge the courage it takes to seek support. Considering counseling is a brave and important step toward reclaiming your peace and lightening the weight of difficult emotions like anxiety, sadness, or stress.

Life can be overwhelming at times — whether you’re navigating a big transition, adjusting to change, or simply feeling stuck. You don’t have to face it alone. My hope is to create a safe, compassionate, and judgment-free space where you can explore the challenges in your life and uncover the path toward a calmer, more fulfilling existence.

Together, we can work collaboratively to identify what matters most to you and develop new, values-driven behaviors that bring meaning, balance, and joy into your life. I’m here to walk alongside you on your journey toward healing and growth.

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